Seven-day Magnesium fasting
Fasting is an ancient method of cleaning the body, enabling the successful loss of surplus weight, and especially a method for an excellent detoxication of the complete body.
Fasting is much more than just reducing body weight. During fasting, bravery and energy increase, the mood rises; fasting contributes to psychical and spiritual growth. Fasting with drinking Donat Mg and fruit and vegetable juices, cleaning and at the same time feeding the body with an abundance of vitamins and minerals is a way of rejuvenating the body both from the inside as well as the outside.
The seven–day programme includes medical monitoring, recommendations and supervision, an individually adjusted treatment with Donat Mg, drinking fresh fruit and vegetable juices, a lot of healthy exercise outdoors and plenty of relaxation:
Initial medical examination with an internist specialist
Fluids and nutrients eating, gastrointestines cleaning:
- Drinking freshly squeezed fruit and vegetable juices during meal times
- Additional fluids in the form of teas, natural water
Physical exercise:
- One per day aerobic exercise under a personal trainer supervision
- Two per day yoga, relaxation and energy techniques, breathing exercises
Additional procedures that significantly contribute to a cleaner body
- Inhalation therapy with mineral water and/or herbs (daily)
- Baths (mineral, herbal, pearl, jacuzzi, underwater massages) (every two days)
- One complete body peeling
- One soft pack water bed with wrap
- One daily special massage upon the doctor’s recommendation (chosen between Ayurvedic, Tui Na, Shiatsu, traditional Thai, reflexive foot massage, clinical aromatherapy, Felicita massage, Ana massage, Pegasus massage, massage with hot stones,
Lomi Lomi, luxury massage, Berber massage, East Asian massage with herbal packs, lymph drainage therapy)
Final medical examination with an internist specialist
- Weight loss and body cleaning programme analyses
- Comparative bioimpedance analysis
- Advice on what to do at home
Additional options
- Acupuncture
- Consultations with an internist specialist, medical personnel with additional knowledge, consultation with a nutritionist
- Specialist diagnostic examinations - preventive examinations where necessary with present problems and risk factors for certain diseases
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