Kinesiology training

Kinesiology training maintains health, vitality, prevents pain, injuries and diseases and shapes the body with functional exercise.

Through functional training a personal trainer teaches exercises which preserve health and vitality, prevent pain, injuries and diseases and shape the body.

The training includes testing, myofascial release with a roller, and corrective exercises for mobility and stability, while the main part of the training consists of moves which we perform in our everyday lives and ends with stretching, cooling and relaxing.

Price list

Kinesiology training Price?
Kinesiological training with a personal trainer ?
60 min   58.00 €
Vital training
40 min   40.00 €